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/By Supplement City

11 ways to commit to the gym

So it is 2020 and you have finally joined the gym! The most important thing to say is congratulations. The simple reality is signing up is the most important first step of joining the gym, a relationship that will lead to you becoming a better version of yourself. But where...
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/By Supplement City

Introducing BCP (not CBD or THC) cannabinoids

Cannabis, also known as marijuana, is the most common and widely used drug (outside of alcohol) in the world. The two types of Cannabis most recognised in popular culture are those taken for recreational purposes and medicinal use. The difference between recreational and medicinal consumption varies country-to-country. In Australia, recreational...
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/By Supplement City

Why you should get excited about the new HMB

The popular supplement, beta-hydroxy-beta-methylbutyrate, has been around for some time and is a Leucine metabolite. With BCAA (branch chained amino acids) making up a third of all muscle proteins, the health benefits are well investigated, especially when it comes to Leucine. For nearly 40 years the anti-catabolic nature of Leucine...
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