EHP LABS CRE-8 (500g)
EHP Labs CRE-8
EHP Labs CRE-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine. EHPlabs’ comprehensive studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.
Consuming CREA-8 by EHP labs on a daily basis ensures that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.
- – Builds lean muscle mass
- – Improves strength and power
- – Improves and maxamises performance
- – Speeds up recovery times
- – Improves mental performance
When’s the best time to take CREA-8?
There is no scientific research that provides evidence for optimal creatine monohydrate consumption timing. However, it is important to ensure that you consistently consume CREA-8 on a daily basis to ensure that your muscles are saturated with creatine monohydrate to promote cell volumeization, muscle hydration and increased endurance.
Will CREA-8 cause water retention?
The natural biological response by the body from consuming creatine monohydrate is to retain water in the muscle cells. Excessive water retention and bloating is a side effect of poor quality creatine monohydrate. CREA-8 is the best quality German grade creatine monohydrate and will not lead to excessive water retention. However, if you are competing in bodybuilding/fitness show or you want to remain extra dry in appearance (dehydrated), we recommend to hold off using CREA-8
I heard that creatine is a chemical – Is CREA-8 safe to consume?
Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades. It is a combination of three different amino acids: glycine, arginine and methionine. Amino acids are the building blocks of proteins. Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.
Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post workout. During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.