Optimum Nutrition Serious Mass (5.4kg)

Optimum Nutrition Serious Mass (5.4kg)



Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving of Serious Mass, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS™


Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone.

Ready to mix weight gainer powder with protein, carbohydrates, vitamins and minerals, Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise.

**These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult a qualified professional before undertaking any health, fitness or dietary program.

Optimum Nutrition Serious Mass


Use only 1/3 of the suggested serving size (approx 1 level scoop) with water or milk – This is an American brand and the serving size suggested on the back is far too large. Blend on high for 45 seconds or until thoroughly mixed. Can be taken 3 servings daily; one in the morning, another in the afternoon and a final serving at bedtime (20 minutes before going to sleep).

Additional information


Chocolate, Strawberry


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